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- BY MAKING THESE 10 LIFESTYLE CHANGES, YOU CAN LOWER YOUR BLOOD PRESSURE AND REDUCE REGULAR PHYSICAL ACTIVITY —...
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Beyond causing health issues, it can also hurt your chances of passing the DOT physical. There are a number of things you can do to keep your blood pressure low in the days leading up to your DOT physical.
By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. If you've been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down. Best new england towns to visit in the summer.
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